Maternity Lessons

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Aqua Natal Yoga

Our Octobumps class is the first step in your water based journey with your new baby.  Suitable from around the 12th week of pregnancy it offers and opportunity to relax and take part in gentle exercise supported by the water, while meeting like minded mums-to-be.

We are launching a new term of Octobumps classes in September from our brand new pool in Dunfermline, Fife Swim Centre.  Full details will be published shortly. 

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